Feeling sad or feeling nothing, Jared’s journey with ADHD & Depression

Jared is a Systems Engineer working in the technology sector. In this episode of Silent Superheroes, we learn that depression distorts Jared’s visual perception of the world and how ADHD is a problem of time management not attention. Jared’s long inventory of medication leads to a discussion of side effects and the complexity of self-monitoring. We discuss how Jared’s interrupt-driven job dictates his priorities and helps him manage ADHD at work, and how keeping busy distracts him from depression. But with systems engineering comes night shifts, and being disconnected from people let his darker thoughts and depression creep in.

Getting Help

Take your mental health seriously. If you need to speak to someone you can call 1-800-273-8255, or text crisistextline.org on 741741. Both provide 24×7 confidential counseling to people in the United States. Worldwide listeners should visit http://iasp.info/resources/Crisis_Centres/ for local mental health resources.

One Reply to “Feeling sad or feeling nothing, Jared’s journey with ADHD & Depression”

  1. That was a more complicated case than previously.
    My impression so far is that the cases have all been people of above average intelligence and with good jobs. Perhaps they are more likely to latch onto Silent Superheroes.

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