Welcome

Silent Superheroes are the workers showing up every day secretly managing a mental illness. The Silent Superheroes podcast tells their story through frank and open conversations about their mental illness, how mental health impacts their work and the planning, strength and courage it takes to be part of the workforce. The Silent Superheroes podcast is for managers, leaders, Human Resources professionals, mental health professionals, family members and anyone else who wants to learn more about mental health in the workplace. And of course for the Silent Superheroes, you aren’t alone.

Episodes

Heartbreak to Hope, Alok’s Journey With Double Depression

Alok lives with double depression while having a career in Software Quality Assurance.  In this episode of Silent Superheroes, Alok talks about the simple middle school heartbreak that introduced him to depression and his long journey with therapy and medication.  We discuss the mundane nature of suicidal ideation and the perceived difference between physical and …

From dean’s list to desperation and a workable plan, Amanda’s journey with bipolar type 1

Meet Amanda, a mom working as a pharmacy technician while managing bipolar type 1. In this episode of Silent Superheroes, Amanda talks about her experience living with undiagnosed bipolar disorder.  Experiences that range from making dean’s list during a manic semester, to considering suicide while the rest of New York celebrated the New York Giants …

Tell Your Story

If you’re a Silent Superhero, a member of the workforce managing a diagnosed mental illness, we’d love to hear from you and arrange a recording to capture and share your story.  Please send an e-mail to [email protected].