Welcome

Silent Superheroes are the workers showing up every day secretly managing a mental illness. The Silent Superheroes podcast tells their story through frank and open conversations about their mental illness, how mental health impacts their work and the planning, strength and courage it takes to be part of the workforce. The Silent Superheroes podcast is for managers, leaders, Human Resources professionals, mental health professionals, family members and anyone else who wants to learn more about mental health in the workplace. And of course for the Silent Superheroes, you aren’t alone.

Episodes

#26 Doing The Hard Work – Panic Disorder, Anxiety and Depression

Andrew is the CEO of mental health startup Heard who are creating a trusted space for therapists.  Becoming a CEO wasn’t always on the cards for Andrew.  Early in life, he was beset with panic disorder, anxiety and depression and as a teenager he did drugs and ran with the wrong crowd.  At his worst …

#25 Situational Depression With Taylor Comeau

Taylor Comeau ‘s retirement from professional soccer helped her realized mental health is as important as physical health. At the end of her she started experiencing situational depression and sought help from a therapist. Situational depression is a short term, stress related type of depression. Listen To Episode 25 Show Notes I’m a huge fan …

Tell Your Story

If you’re a Silent Superhero, a member of the workforce managing a diagnosed mental illness, we’d love to hear from you and arrange a recording to capture and share your story.  Please send an e-mail to [email protected].