“I remember doing it, and I remember making the conscious effort. But it really wasn’t me … but it was me. It’s a really hard thing to explain.”
That was Shana, describing what she was feeling just after swallowing handfuls of pills during a suicide attempt. Shana was the Silent Superhero featured in episode 17, where she shared her experience living and working with PTSD and OCD. In this episode, we pick up Shana’s story and get into her experience of Body Dysmorphic Disorder (BDD). She also talks about how she tried to end her life, what that felt like and how Richard from episode 5 became her knight in shining armor.
Remember, the people you hear on Silent Superheroes are people talking about their personal experience living with, and managing, mental illness. For that reason, please consult with your care provider before making a change to your treatment approach.
It’s important to take your mental health seriously. Consequently, if you need to speak to someone you can call 1-800-273-8255, or text crisistextline.org on 741741. Both provide 24×7 confidential counseling to people in the United States. Worldwide visit http://iasp.info/resources/Crisis_Centres/
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